Effects of isometric hip movements on electromyographic activities of the trunk muscles during plank exercises
نویسندگان
چکیده
منابع مشابه
Effects of isometric hip movements on electromyographic activities of the trunk muscles during plank exercises
[Purpose] The purpose of this study was to investigate the effect of isometric hip adduction and abduction on trunk muscle activity during plank exercises. [Subjects and Methods] Nineteen healthy male subjects were recruited for this study. All subjects performed the traditional plank exercise (TP), plank exercise with isometric hip adduction (PHAD), and plank exercise with isometric hip abduct...
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STUDY DESIGN Prospective, single-group, repeated-measures design. OBJECTIVE To identify exercises that could be used for strength development and the exercises that would be more appropriate for endurance or stabilization training. BACKGROUND The exercises analyzed are often used in rehabilitation programs for the spine, hip, and knee. They are active exercises using body weight for resista...
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Posture to avoid hyperextension of the lumbar spine during isometric trunk muscle exercises has been widely recommended. However, there are no common standards for cervical and pelvic alignment during exercises. To investigate the effects of four different techniques regarding cervical and pelvic alignment, electromyographic (EMG) and radiological studies were performed on 30 healthy subjects. ...
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ژورنال
عنوان ژورنال: Journal of Physical Therapy Science
سال: 2016
ISSN: 0915-5287,2187-5626
DOI: 10.1589/jpts.28.2373